Join us on Friday, January 29th for this informative session, as part of the Chamber's ongoing Education Series.
Eat This, Not That: Macros through Meal Prep
There is endless conflicting information when it comes to nutrition & diets. Nutrition can be complicated, but it doesn't have to be! Breaking down your nutritional in-take, we will dive into concepts including good carbs vs. bad carbs, the different types of fats, & how it's common to eat too much protein! From there, we will discuss how meal prep can support your nutrition goals without spending all day in the kitchen. Come prepared with your questions!
This Education Series webinar is presented by Broomfield Chamber member Profile By Sanford.